Calgary Psychologists
Serving Fish Creek, Bridlewood, Evergreen, Shawnessy, Midnapore
Adult & Individual Counselling is your Compass through the Maze of Modern Stressors.
Calgary Psychology & Wellness Centre is here for you.
Adult & Individual Counselling is your Compass through the Maze of Modern Stressors. Calgary Psychology & Wellness Centre is here for you.
Navigating the complexities of adult life can sometimes feel like solving an intricate puzzle. You're striving to excel in your career, build nurturing relationships, shoulder the responsibility of raising children, and perhaps even caring for aging parents. All these, while also aiming to foster your mental health and personal growth. It's a lot, we know. That's where we step in, here at The Psychology & Wellness Centre.
Modern life in Calgary, Alberta can be unrelentingly demanding. The expectation to 'keep it all together' can become a weight you carry. We understand the stressors you're battling with. Here are some common ones:
- Balancing career and personal life
- Parenting challenges
- Managing relationship dynamics
- Caring for aging parents
- Dealing with mental health issues
- Striving for personal growth
Whether you are juggling these, or struggling with your unique issues, our Adult & Individual Counselling in Calgary is designed just for you.
Our experienced psychologists, counsellors, and coaches are here to walk beside you, right here in beautiful Calgary. Using a blend of Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Psychodynamic Therapy, she will work with you to navigate the intricacies of your life.
We firmly believe in the power of resilience and the strength within you. Even in the face of intense stressors, there's a way towards relief, self-discovery, and growth. With counselling, you can find
new perspectives, coping strategies, and a renewed sense of hope.
