PSYCHOLOGY & WELLNESS CENTRE
  • About
  • THERAPY
    • Gottman Method for Couples
    • Stress
    • Anger Management
    • Depression
    • Anxiety
    • Self-Care and Life Balance
    • Work Relationships
    • Therapy
  • Assessments
  • Our Team
  • Rates
  • Book An Appointment
    • Contact
    • Prendre un Rendez-vous
  • Contact
  • Psychoterapia po polsku
  • Life Coaching
    • More About Life Coaching
  • Counselling
    • More About Counselling
    • Counselling as a Profession
  • Read More...
  • About
  • THERAPY
    • Gottman Method for Couples
    • Stress
    • Anger Management
    • Depression
    • Anxiety
    • Self-Care and Life Balance
    • Work Relationships
    • Therapy
  • Assessments
  • Our Team
  • Rates
  • Book An Appointment
    • Contact
    • Prendre un Rendez-vous
  • Contact
  • Psychoterapia po polsku
  • Life Coaching
    • More About Life Coaching
  • Counselling
    • More About Counselling
    • Counselling as a Profession
  • Read More...
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Living from your heart
 Counselling & Life Coaching for ​Individuals
Emotional health is as important as physical health.  We help with:

Anxiety
Depression
Stress
Anger management
Work relationships  
Life balance and Self-care
Life stage issues and transitions 
Parenting 
Teen-parent conflict
Relationship problems
Separation and divorce
Grief and Loss
Health and wellness
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Building intimacy, closeness, bonding 
Counselling & life coaching for couples
To help couples in creating stronger relationships in the midst of their challenges:

Pre-marriage counselling 
Important life decisions
Communication
Connection 
Financial issues 
Separation and Divorce

Bastien specializes in helping couples.  
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Aga is trained in Gottman Method for Couples, Level I and incorporates it into counselling process.  This method promotes a relationship that is based on friendship, managing conflicts, and ways of supporting each other.    



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Overcoming barriers together 
 Counselling & Life Coaching for ​Families
Challenges that families face that can be addressed during counselling  include:


Parenting 
Teen-parent conflict
improving relationships
Separation and divorce
Blended family
Grief and loss
Disabilities stress
Addictions

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BUILDING SELF ESTEEM 
LIFE COACHING


 Life Caching can provide support in different life realm :
marriage  and pre-marital commitment - motivation- weight loss - 
decision making- conflict resolution- improving communication

 

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Location

One Plus One Counselling, Inc.


3105 - 230 Eversyde Blvd. SW
Calgary, AB T2Y 0J4

Phone: 587-830-1535
Email: info@oneplusonecounselling.com

Monday - Thursday: 9:00AM - 6:00PM
Saturday: 10:00AM - 2:00PM

Contact Us

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